Anterior ankle impingement is an umbrella term that refers to pain in the front of the ankle when dorsiflexing the foot, particularly in load bearing.
Read MorePosterior ankle impingement syndrome (PAIS) is a term that describes pain in the back of the ankle when plantar flexing maximally, and sometimes when dorsiflexing. There are several reasons this can happen and can be a result of a bony process, unfused ossicles (small bones), or soft tissue (muscle/tendon/ligament/capsule).
Read MoreYou are on a cruise ship in your room and your stomach starts to rumble. Or maybe you are in a car reading a book in the back seat and get nauseated. Why does this happen? We are not 100% sure but it may be due to what is called the “sensory conflict theory” or “neural mismatch”.
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