>> WHM on Mental Health and Stress Resilience

>> Wim Hof Method practice helps people with spinal cord injury

>> The impact of a focused behavioral intervention on brain cannabinoid signaling and interoceptive function: Implications for mood and anxiety

>> Article: The Effect of Mindset and Breathing Exercises on Physical and Mental Health in Persons with Spinal Cord Injury—A Pilot Feasibility Study

>> Article: Modulation of Pain Sensitivity by a Hyperventilatory Breathing Exercise and Cold Exposure Training

> Article: The positive effects of combined breathing techniques and cold exposure on perceived stress: a randomised trial

>> Article: The Effects of Cold Exposure Training and a Breathing Exercise on the Inflammatory Response in Humans: A Pilot Study

>> Article: "Involvement of lactate and pyruvate in the anti-inflammatory effects exerted by voluntary activation of the sympathetic nervous system." Metabolites 2020.

>> Article: "Battling Arthritis" — An add-on training program involving breathing exercises, cold exposure, and meditation attenuates inflammation and disease activity in axial spondyloarthritis - A proof of concept trial

>> Article: “Brain over body”–A study on the willful regulation of autonomic function during cold exposure

>> Article: The Role of Outcome Expectancies for a Training Program Consisting of Meditation, Breathing Exercises, and Cold Exposure on the Response to Endotoxin Administration: a Proof-of-Principle Study

>> Article: Voluntary Activation of The Sympathetic Nervous System and Attenuation of the Innate Immune Response In Humans

>> Article: Controlled Hyperventilation After Training May Accelerate Altitude Acclimatization

>> Article: Frequent Extreme Cold Exposure and Brown Fat and Cold-Induced Thermogenesis: A Study in a Monozygotic Twin

>> Article: The Influence of Concentration/meditation on Autonomic Nervous System Activity and the Innate Immune Response: A Case Study

>> Letter: Blood tests during meditation and breathing exercises in New York led by Dr. K. Kamler & G. Stewart

>> Study: Blood tests during meditation and breathing exercises Feinstein Institute