No. Stretching rarely solves a problem. We hear this all the time as, “you gotta do your stretches”. Or I have someone ask: “I have back pain, what stretches should I be doing”?
No. Stretching rarely solves a problem. We hear this all the time as, “you gotta do your stretches”. Or I have someone ask: “I have back pain, what stretches should I be doing”?