Posts tagged #backpain
The Correlation Between Metabolic Dysfunction and Low Back Pain
The Correlation Between Metabolic Dysfunction and Low Back Pain

Low back pain is the number one reason people visit a physical therapist. There are so many reasons why low back pain occurs, and pain can be extremely complicated. This article will just explore one way back pain can happen, and I think it’s grossly overlooked.

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Christopher Ellis#metabolicdysfunction, #backpainComment
Squatting and Back Pain
Squatting and Back Pain

Have low back pain when squatting? There can be several reasons for this, but the first thing I check is your ankles. Limited ankle range of motion can alter how you squat and change your center of gravity, placing more strain on your low back.

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Christopher Ellis#squats, #backpain, #anklesComment