Have you been to physical therapy for plantar fasciitis and been disappointed in the results? Maybe it took way too long. Or mabye it didn’t help. That’s because our understanding of what it actually is was not accurate. This can completely effect how we go about treating it, as you’ll see.
Read MoreWe were told it’s all about the right shoes. We were told shoes should give us more stability and have an arch. This was not based on science and has potentially led to harming our feet. Plantar fasciitis is a debilitating, knife-in-the-foot kind of pain. Instead of getting into the right shoes, maybe it’s getting out of the wrong shoes. As you’ll see, the approach to treating plantar fasciitis has been very wrong.
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