We all know how it feels after a bad night’s sleep. You wake up groggy, and maybe a little more irritable than usual. What you might not realize is that poor sleep can have a surprising effect on your blood sugar levels.
Read MoreWe all know how it feels after a bad night’s sleep. You wake up groggy, and maybe a little more irritable than usual. What you might not realize is that poor sleep can have a surprising effect on your blood sugar levels.
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